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Nutrition (Per meal): Calories: 330 Fat: 14 g (Saturated Fat: 4 g) Sodium: 400 mg Carbs: 41 g (Fiber: 8 g, Sugar: 1 g) Protein: 12 g. We love that Del Taco has a separate section of its menu for ...
Each dish—from salads and sandwiches to flavorful meal-prep bowls— is high in potassium and low in saturated fat and sodium to support healthy blood pressure levels. Plus, they’re vegetarian ...
Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...
These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet healthy weight-loss goals. 31 Vegetarian Soups for Weight Loss Skip to ...
Diet-to-Go offers four types of meal plans - Balanced nutrition, Portion Controlled, Low Fat Vegetarian and Keto/Low Carb as well as Low Fat Diabetic. [5] In 1999, the company started one of the first frozen diet meal mail-order products in the United States, making its line of products available nationwide.
These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...
Whether you're trying to get more veggies into your diet, less meat, or both, the recipes in this roundup are so filled with flavor that you won't be second-guessing your dietary changes any time ...
Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.