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  2. Curing (food preservation) - Wikipedia

    en.wikipedia.org/wiki/Curing_(food_preservation)

    Some traditional cured meat (such as authentic Parma ham [2] and some authentic Spanish chorizo and Italian salami) is cured with salt alone. [3] Today, potassium nitrate (KNO 3 ) and sodium nitrite (NaNO 2 ) (in conjunction with salt) are the most common agents in curing meat, because they bond to the myoglobin and act as a substitute for ...

  3. Ham is the centerpiece of many holiday meals. Is it good for you?

    www.aol.com/ham-centerpiece-many-holiday-meals...

    Ham that hasn’t been prepared with a cure must be labeled as “fresh” or “uncured.” These types of ham do not contain nitrates or nitrites, per the USDA. Depending on how the ham has been ...

  4. Ham - Wikipedia

    en.wikipedia.org/wiki/Ham

    Typical slice of ham. Ham is pork from a leg cut that has been preserved by wet or dry curing, with or without smoking. [1] As a processed meat, the term ham includes both whole cuts of meat and ones that have been mechanically formed. Ham is made around the world, including a number of regional specialties.

  5. From SPAM to Turkey Ham: Every Time of Ham You Could ... - AOL

    www.aol.com/spam-turkey-ham-every-time-145700705...

    Wet cured ham is soaked in a brine. Dry-cured is ham that is coated in salt and stored for a period of time until it is preserved. Cured-and-smoked: Pork leg that is wet-cured or dry-cured before ...

  6. Jamón - Wikipedia

    en.wikipedia.org/wiki/Jamón

    ' serrano ham ', meaning ham from the sierra, or mountain range) is regularly applied as an umbrella culinary term for all dry-cured jamón produced in Spain, [10] as opposed to jamón de York, which is cooked whole on the bone. [11] It is most precisely applied, though, to jamón produced from white and/or non-Ibérico breeds of pig.

  7. 25 Unhealthiest Deli Meats—Ranked by Sodium - AOL

    www.aol.com/25-unhealthiest-deli-meats-ranked...

    Hormel Natural Choice Uncured Sopressata Salami. Hormel. Nutrition (Per 4-slice serving): Calories: 100 ... Three slices of this dry-cured ham give you 610 milligrams of sodium, so instead of ...

  8. Prosciutto - Wikipedia

    en.wikipedia.org/wiki/Prosciutto

    When the ham is completely dry, it is hung to air, either at room temperature or in a controlled environment, for up to 18 months. Prosciutto is sometimes cured with nitrites (either sodium or potassium ), which are generally used in other hams to produce the desired rosy color and unique flavor, but only sea salt is used in protected ...

  9. What Is a Ham Hock? 3 Southern Chefs Explain, and Share ... - AOL

    www.aol.com/ham-hock-3-southern-chefs-163448347.html

    Dry-cured ham hock, also called “country ham,” is a salty, dry, and shelf-stable option. It lends a very robust flavor to help season your recipes, Gillespie says.