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The highest levels of ellagic acid are found in raw chestnuts, walnuts, pecans, cranberries, raspberries, strawberries, and grapes, as well as distilled beverages. [12] It is also found in peaches [ 13 ] and pomegranates .
The garden strawberry (or simply strawberry; Fragaria × ananassa) [1] is a widely grown hybrid cultivated worldwide for its fruit. The genus Fragaria, the strawberries, is in the rose family, Rosaceae. The fruit is appreciated for its aroma, bright red colour, juicy texture, and sweetness.
Betulinic acid Ber tree, white birch, winged beans, tropical carnivorous plants Triphyophyllum peltatum, Ancistrocladus heyneanus, Diospyros leucomelas a member of the persimmon family, Tetracera boiviniana, the jambul (Syzygium formosanum), chaga (Inonotus obliquus), and many other Syzygium species.
Of course, if healthy foods high in acid (like strawberries) don’t seem to bug you, feel free to keep eating them. The flipside is also true: Avoid anything that seems to cause issues, for the ...
Here’s what you need to know about strawberry nutrition, benefits, risks, and the best ways to eat them. Any way you slice them, strawberries are a delicious treat that’s good for you, too.
Cinnamic acid and its derivatives, such as ferulic acid - found in seeds of plants such as in brown rice, whole wheat and oats, as well as in coffee, apple, artichoke, peanut, orange and pineapple. Ellagic acid - found in high concentration in raspberry and strawberry, and in ester form in barrel-aged alcohol such as red wine and whisky.
While a 1-to-2 acid-to-oil ratio is common for vinaigrettes, shifting it to 1-to-1½ yields a dressing with a brighter flavor and fewer calories. ... Try it on a salad with fresh strawberries and ...
[citation needed] Sources of ellagitannins are: pomegranates, nuts, some berries (raspberries, strawberries, blackberries, cloudberries), tea, muscadine grapes, many tropical fruits, and oak-aged wines (table below). The conversion of the ellagic acids into urolithin A depends on individual microflora composition and can vary significantly. [8 ...