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  2. Naringenin - Wikipedia

    en.wikipedia.org/wiki/Naringenin

    It is commonly found in citrus fruits, especially as the predominant flavonone in grapefruit. [2] The fate and biological functions of naringenin in vivo are unknown, remaining under preliminary research, as of 2024. [2] High consumption of dietary naringenin is generally regarded as safe, mainly due to its low bioavailability. [2]

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    Betulinic acid Ber tree, white birch, winged beans, tropical carnivorous plants Triphyophyllum peltatum, Ancistrocladus heyneanus, Diospyros leucomelas a member of the persimmon family, Tetracera boiviniana, the jambul (Syzygium formosanum), chaga (Inonotus obliquus), and many other Syzygium species.

  4. Ursolic acid - Wikipedia

    en.wikipedia.org/wiki/Ursolic_acid

    Ursolic acid (sometimes referred to as urson, prunol, malol, or 3β-hydroxyurs-12-en-28-oic acid), is a pentacyclic triterpenoid identified in the epicuticular waxes of apples as early as 1920 and widely found in the peels of fruits, as well as in herbs and spices like rosemary and thyme.

  5. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    7. Fresh Fruit. Fruits are filled with many essential nutrients, like vitamins A and C, antioxidants, and fiber. When taking Ozempic, reach for whole fruits, like: Blueberries. Apples. Bananas ...

  6. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

    www.aol.com/lifestyle/25-best-antioxidant-rich...

    Blackberries are notable for their health benefits based on the high nutritional content of dietary fiber, vitamin C, vitamin K, folic acid, and manganese. RELATED: 44 Best High-Fiber Foods for a ...

  7. Tartaric acid - Wikipedia

    en.wikipedia.org/wiki/Tartaric_acid

    Tartaric acid is a white, crystalline organic acid that occurs naturally in many fruits, most notably in grapes but also in tamarinds, bananas, avocados, and citrus. [1] Its salt , potassium bitartrate , commonly known as cream of tartar, develops naturally in the process of fermentation .

  8. Ripening - Wikipedia

    en.wikipedia.org/wiki/Ripening

    Acids are broken down in ripening fruits [12] and this contributes to the sweeter rather than sharp tastes associated with unripe fruits. In some fruits such as guava, there is a steady decrease in vitamin C as the fruit ripens. [13] This is mainly as a result of the general decrease in acid content that occurs when a fruit ripens. [9]

  9. Citric acid - Wikipedia

    en.wikipedia.org/wiki/Citric_acid

    Citric acid is an organic compound with the formula H O C(CO 2 H)(CH 2 CO 2 H) 2. [10] It is a colorless weak organic acid. [10] It occurs naturally in citrus fruits.In biochemistry, it is an intermediate in the citric acid cycle, which occurs in the metabolism of all aerobic organisms.