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  2. 8 Ways to Scare Away Your Anxiety This Month - AOL

    www.aol.com/lifestyle/why-scary-movies-good...

    Research suggests horror movies may be a legitimate therapeutic tool for dealing with anxiety. Plus, 10 best scary movies and shows of 2023.

  3. It’s not your imagination, watching the Super Bowl is ... - AOL

    www.aol.com/finance/not-imagination-watching...

    Here's what makes the ‘big game’ so anxiety-inducing. It’s not your imagination, watching the Super Bowl is extremely stressful. 4 tips to combat game-day anxiety Skip to main content

  4. Immersion therapy - Wikipedia

    en.wikipedia.org/wiki/Immersion_therapy

    The way the anxiety levels were measured was through the Hamilton scale and well-being through the Eudemon scale. This specific immersive therapy was executed through Virtual Reality, in which the VR experience used a projection device with light and sound control that provided an immersive experience, creating an environment that enhanced self ...

  5. Kids are turning to video games to help with their anxiety ...

    www.aol.com/lifestyle/kids-turning-video-games...

    Experts say kids playing video games isn't all bad. Gaming can help distract from anxious thoughts and give kids social connection they may be lacking, making it good for kids' mental health.

  6. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1] [2] [3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4]

  7. Suspense - Wikipedia

    en.wikipedia.org/wiki/Suspense

    In literature, films, television, and plays, suspense is a major device for securing and maintaining interest. It may be of several major types: in one, the outcome is uncertain and the suspense resides in the question of who, what, or how; in another, the outcome is inevitable from foregoing events, and the suspense resides in the audience's anxious or frightened anticipation in the question ...

  8. How to watch horror movies without being scared - AOL

    www.aol.com/lifestyle/watch-horror-movies...

    Watch scary movies in the morning: Nothing's worse than watching a scary movie at night, only to lay in bed wide awake freaking out about every creaking sound you hear in the house. Do yourself a ...

  9. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Separation anxiety disorder (SepAD) is the feeling of excessive and inappropriate levels of anxiety over being separated from a person or place. Separation anxiety is a normal part of development in babies or children, and it is only when this feeling is excessive or inappropriate that it can be considered a disorder. [37]