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"And as people cut calories, adding a protein-heavy food like low-fat cheese can help hold off hunger without adding too many calories." ... Sodium: 123 mg Carbs: 6 g (Fiber: 0 g, Sugar: <1 g)
Nutrition (Per 25 crackers / 30 grams): Calories: 130 Fat: 4 g (Saturated fat: 1 g) Sodium: 140 mg Carbs: 21 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. Every Body Eat Cheese-Less Thins are an ...
Nutrition (Per 17 crackers): Calories: 150 Fat: 8 g (Saturated Fat: 0.5 g) Sodium: 230 mg Carbs: 18 g (Fiber: 2 g, Sugar: 0 g) Protein: 3 g. The first ingredient in this gluten-free box is a nut ...
Taco Bell: Chips and Nacho Cheese Sauce. Sodium: 280 mg (12% DV) ... Many of the Sonic Happy Hour slushes, drinks, and limeades have low sodium content. The food, however, is high in sodium for ...
While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...
Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...
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A half cup of lower-sodium cottage cheese can pack up to 20 grams of protein — making it great for high protein low carb breakfasts. Try Good Culture's portable cups for prime taste, texture ...