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  2. Longaniza - Wikipedia

    en.wikipedia.org/wiki/Longaniza

    Longaniza (Spanish pronunciation: [loŋɡaˈniθa], or Latin American Spanish: [loŋɡaˈnisa]) is a Spanish sausage similar to a chorizo and also closely associated with the Portuguese linguiça. Its defining characteristics are interpreted differently from region to region.

  3. Botifarra - Wikipedia

    en.wikipedia.org/wiki/Botifarra

    It is also known as llonganissa or longaniza in many places of the Eastern Spain. This botifarra is usually grilled or barbecued. Black botifarra, butifarra negra or negret, containing boiled pork blood in the mixture; Botifarra catalana, large botifarra similar to cooked ham. It may contain truffles. Botifarra d'ou or butifarra de huevo (lit.

  4. Fish longganisa - Wikipedia

    en.wikipedia.org/wiki/Fish_longganisa

    Fish longganisa, or fish chorizo, is a Filipino sausage made with fish instead of pork or beef. It is typically made from tuna, tilapia, or milkfish.It is prepared identically to other Filipino longganisa and is marketed as a healthier alternative.

  5. 8 Mediterranean Diet Foods to Stock Up On in January ... - AOL

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    “Omega-3 fatty acids help to reduce inflammation and improve immune system function, heart health, skin health and brain health,” says Gina Jones, M.S., RDN, LDN.

  6. 7-Day Mediterranean Diet Meal Plan for Longevity, Created by ...

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    Definitely, if there’s a meal you don’t like, feel free to mix and match with other recipes in this plan or browse all of our healthy aging, high-protein and high-fiber recipes for additional ...

  7. Promoting Healthy Choices: Information vs. Convenience - HuffPost

    images.huffingtonpost.com/2012-12-21-promoting...

    For example, David M. Cutler and colleagues (2003) investigate whether or not the increase in caloric intake over time could be seen as simply a rational response to the lowered prices of food, in particular packaged snack foods, which are tempting to consume because they

  8. 5 Healthiest Trail Mixes—and 5 to Avoid, According to Dietitians

    www.aol.com/5-healthiest-trail-mixes-5-133004680...

    160 calories, 11 g fat (1.5 g saturated fat), 25 mg sodium, 12 g carbs (1 g fiber, 6 g sugar), 4 g protein. Cashews and walnuts make up the base of this mix, creating a product with essential ...

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