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  2. You Just Started an Anti-Inflammatory Diet—Here Are 23 ...

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    An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...

  3. Everything you need to know about the Mayo Clinic diet - AOL

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    The Mayo Clinic diet is a diet plan formulated by the doctors of Mayo Clinic, which outlines two different phases: lose it and live it. ... and this positive mindset tends to set people up for ...

  4. 25 Gut-Friendly Recipes To Make For Dinner - AOL

    www.aol.com/25-gut-friendly-recipes-dinner...

    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  5. Mayo Clinic Diet - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Diet

    The Mayo Clinic Diet is a diet book first published in 1949 by the Mayo Clinic's committee on dietetics as the Mayo Clinic Diet Manual. [1] Prior to this, use of the term "diet" was generally connected to fad diets with no association to the clinic.

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    Three-quarters of the people who are unable to afford a healthy diet live in low- and lower-middle-income countries. An unhealthy diet is a major risk factor for a number of chronic diseases including: high blood pressure , high cholesterol , diabetes , abnormal blood lipids , overweight / obesity , cardiovascular diseases , and cancer. [ 62 ]

  7. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout presenting as slight redness in the metatarsophalangeal joint of the big toe. Gout can present in several ways, although the most common is a recurrent attack of acute inflammatory arthritis (a red, tender, hot, swollen joint). [4] The metatarsophalangeal joint at the base of the big toe is affected most often, accounting for half of cases ...