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  2. Is canned fish healthy? The No. 1 pick to start eating right ...

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    Tuna is lower in fat than other popular canned fish varieties like sardines, but also comparatively lower in heart-healthy omega-3 fatty acids, says Zumpano. There's one big catch: Not all canned ...

  3. Tinned Fish Is Trending—6 Reasons Sardines Are One of the ...

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  4. Squeamish around sardines? Tinned fish’s health benefits ...

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    Mercury, a heavy metal, can build up in one’s body over time and cause health concerns. Canned tuna, as well as mackerel, is most likely to contain mercury, with light tuna deemed the safer option.

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned pickled horse mackerel (chicharros en escabeche) from Spain. Canned or tinned fish are food fish which have been processed, sealed in an airtight container such as a sealed tin can, and subjected to heat. Canning is a method of preserving food, and provides a typical shelf life ranging from one to five years.

  6. Sardines as food - Wikipedia

    en.wikipedia.org/wiki/Sardines_as_food

    Sardines from Akabane Station in Kita, Tokyo. Sardines (also known as pilchards) are a nutrient-rich, small, oily fish widely consumed by humans and as forage fish by larger fish species, seabirds and marine mammals. Sardines are a source of omega-3 fatty acids. Sardines are often served in cans, but can also be eaten grilled, pickled, or ...

  7. Read This Before Canning: It Isn't Hard—But It Can Be ... - AOL

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  8. Canning - Wikipedia

    en.wikipedia.org/wiki/Canning

    A canning jar used by Nicolas Appert's canning factory. Shortly before the Napoleonic Wars, the French government offered a hefty cash award of 12,000 francs to any inventor who could devise a cheap and effective method of preserving large amounts of food to create well-preserved military rations for the Grande Armée. The larger armies of the ...

  9. Are sardines healthy? Just one is loaded with benefits for ...

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    Dogs can eat canned sardines, which provide protein, omega-3 fatty acids and other important nutrients, Dr. Lisa Lippman, veterinarian and director of virtual medicine at Bond Vet, tells TODAY.com.