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  2. Esqueixada - Wikipedia

    en.wikipedia.org/wiki/Esqueixada

    Esqueixada (Catalan pronunciation: [əskəˈʃaðə]) is a traditional Catalan dish, a salad of shredded salt cod, tomatoes, onions, olive oil and vinegar, salt, and sometimes a garnish of olives or hard-boiled eggs. [1] [2] Specific recipes vary, with some including ingredients such as eggplant and bell peppers.

  3. You Just Started the Mediterranean Diet—Here Are the 24 ...

    www.aol.com/just-started-mediterranean-diet-24...

    Black cod’s rich, buttery texture makes it a standout choice for this dish, offering a luxurious mouthfeel that pairs perfectly with the curry. View Recipe Marry Me Chicken & Spaghetti Squash ...

  4. List of raw fish dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_raw_fish_dishes

    Very thin slices of marinated swordfish, tuna, or other large fish (a variant of the more common beef carpaccio) Ceviche: Perú Marinated raw fish dish Crudo: Italy Raw fish dressed with olive oil, sea salt, and citrus. E'ia Ota Tahiti Raw tuna in lime and coconut milk Esqueixada: Catalan Salad based on raw cod, tomato and black olives. Gravlax ...

  5. Taramasalata - Wikipedia

    en.wikipedia.org/wiki/Taramasalata

    Taramasalata or taramosalata (Greek: ταραμοσαλάτα; from taramás 'fish roe' < Turkish: tarama [1] + Greek: saláta 'salad' < Italian: insalata [2]) is a meze made from tarama, the salted and cured roe (colloquially referred to as caviar) of the cod, carp, or grey mullet mixed with olive oil, lemon juice, and a starchy base of bread or potatoes, or sometimes almonds.

  6. 19 Best Dinners for Healthy Aging - AOL

    www.aol.com/19-best-dinners-healthy-aging...

    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

  7. Marinated Trout with Lemon Butter, All Spice and Dill ... Mediterranean Grilled Pizza. Meatballs in Almond Sauce. See all recipes. The Pioneer Woman 6 hours ago Don't fight over the last slice ...

  8. Salt Cod Croquettes Recipe - AOL

    homepage.aol.com/food/recipes/salt-cod-croquettes

    Add the salt cod, cilantro, piment d'Espelette and egg yolk and stir until blended. Refrigerate the mixture until chilled, at least 30 minutes. 5. In a shallow bowl, beat the eggs with 1 teaspoon of water. Put the flour and bread crumbs in shallow bowls. Line a baking sheet with wax paper. Form the salt cod mixture into 1-tablespoon-size balls.

  9. Emma’s Heart-warming Salt Cod Grill Recipe - AOL

    homepage.aol.com/food/recipes/emmas-heart...

    Once your cod is ready for action, cover the potatoes with cold salted water and put on a high heat with a lid on the pan to boil. Give the cod a squeeze and put it into a small pan with the bay and milk over a low heat. Cook gently for 30 minutes or until the fish start to fall apart.