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  2. The Healthiest Part of the Orange Might Be the Part You're ...

    www.aol.com/happens-gut-eat-orange-peel...

    Researchers suggest eating orange peels for a healthier gut. But is that safe?

  3. Could orange peels help improve heart health? - AOL

    www.aol.com/lifestyle/could-orange-peels-help...

    Orange peels may have side effects for some. Richard did caution that orange peel extract and orange juice can have a major interaction with commonly prescribed cardiovascular drugs such as ...

  4. Calcium-Rich Foods That Are Just as Good as a Glass of Milk - AOL

    www.aol.com/calcium-rich-foods-just-good...

    Ice cream totally counts toward your calcium intake: One-half cup contains 84 mg of calcium, so while it’s not a ton, it does add up if you’re eating a variety of foods.

  5. Peel (fruit) - Wikipedia

    en.wikipedia.org/wiki/Peel_(fruit)

    Peel, also known as rind or skin, is the outer protective layer of a fruit or vegetable which can be peeled off. The rind is usually the botanical exocarp , but the term exocarp also includes the hard cases of nuts , which are not named peels since they are not peeled off by hand or peeler, but rather shells because of their hardness.

  6. Hypercalciuria - Wikipedia

    en.wikipedia.org/wiki/Hypercalciuria

    Patients suffering from low bone density, hypercalciuria, and stone formation should increase daily fluid consumption and focus on a low sodium and low protein diet. Reducing calcium intake to attempt to remedy elevated urine calcium has been shown to further progress bone loss without an effect on urine calcium loss. [4]

  7. Chenpi - Wikipedia

    en.wikipedia.org/wiki/Chenpi

    Chenpi has a common name, 'ju pi' or mandarin orange peel. [ 1 ] Chenpi contains volatile oils which include the chemical compounds nobiletin , hesperidin , neohesperidin , tangeretin , citromitin , synephrine , carotene , cryptoxanthin , inositol , vitamin B 1 , and vitamin C. [ 2 ] Traditional Chinese herbal medicine uses the alcohol extracts ...

  8. Wait, Is Orange Juice Actually Healthy? Here's What ... - AOL

    www.aol.com/wait-orange-juice-actually-healthy...

    A 12-ounce serving of Bright & Early orange juice only has 20% of the recommended daily ... adding that some orange juices are fortified with calcium and vitamin D, which are also healthy options ...

  9. Calcium metabolism - Wikipedia

    en.wikipedia.org/wiki/Calcium_metabolism

    The plasma total calcium concentration is in the range of 2.2–2.6 mmol/L (9–10.5 mg/dL), and the normal ionized calcium is 1.3–1.5 mmol/L (4.5–5.6 mg/dL). [4] The amount of total calcium in the blood varies with the level of plasma albumin, the most abundant protein in plasma, and therefore the main carrier of protein-bound calcium in the blood.