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  2. Can putting castor oil in your belly button fix bloating ...

    www.aol.com/putting-castor-oil-belly-button...

    Experts explain how "naval pulling" with castor oil works, the potential benefits, and risks. ... Some people also claim castor oil can help with hair loss, menstrual cramps, eye diseases and more

  3. Does Rubbing Castor Oil In Your Belly Button Help You ... - AOL

    www.aol.com/lifestyle/does-rubbing-castor-oil...

    Although castor oil has anti-inflammatory and antioxidant properties, it can’t reach your organs, even through navel pulling—so any potential benefits would be from topical use, says Dr. Bechtold.

  4. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

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    Number of miles to walk a day for weight loss The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab . This translates to ...

  5. Castor oil - Wikipedia

    en.wikipedia.org/wiki/Castor_oil

    Some 270,000–360,000 tonnes (600–800 million pounds) of castor oil are produced annually for a variety of uses. [4] Castor oil and its derivatives are used in the manufacturing of soaps, lubricants, hydraulic and brake fluids, paints, dyes, coatings, inks, cold-resistant plastics, waxes and polishes, nylon, and perfumes. [4]

  6. Ricinoleic acid - Wikipedia

    en.wikipedia.org/wiki/Ricinoleic_acid

    Ricinoleic acid, formally called 12-hydroxy-9-cis-octadecenoic acid, is a fatty acid.It is an unsaturated omega-9 fatty acid [1] and a hydroxy acid.It is a major component of the seed oil obtained from the seeds of castor plant (Ricinus communis L., Euphorbiaceae), the plant that produces ricin.

  7. Ricinolein - Wikipedia

    en.wikipedia.org/wiki/Ricinolein

    Castor oil, the expressed natural fatty oil of the seeds of Ricinus communis also contains mixtures of the glycerides of isoricinoleic acids and much smaller traces of tristearin and the glyceride of dihydroxysteric acid. Ricinolein is the active principle in the use of castor oil as a purgative and solvent for several medically useful alkaloids.