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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body, published in Great Britain as 'The Science of Meditation: How to Change Your Brain, Mind and Body', [1] is a 2017 book by science journalist Daniel Goleman and neuroscientist Richard Davidson. The book discusses research on meditation. For the book, the authors ...
How to Change Your Mind received many positive reviews. According to Book Marks, the book received a "positive" consensus, based on twenty reviews: six "rave", eleven "positive", three "mixed". [6] In Books in the Media, the book was scored 4.56 out of 5 stars, based on three critics. [7]
pick your approach to your Best Year Yet from these options: 1. Turn immediately to Part One and start answering the ten Best Year Yet questions. If you want help or explanations as you go along, turn to the chapter in PART TWO that relates to the question you're working on. 2. Read Part One and Part Two as preparation for your workshop,
Memory erasure has been shown to be possible in some experimental conditions; some of the techniques currently being investigated are: drug-induced amnesia, selective memory suppression, destruction of neurons, interruption of memory, reconsolidation, [1] and the disruption of specific molecular mechanisms.
How to Change Your Mind is a 2022 American docuseries based on the book of the same name by Michael Pollan. It consists of four episodes, which were released on July 12, 2022, on Netflix and give insights into the psychedelic drugs LSD, psilocybin, MDMA and mescaline as well as their uses in psychedelic therapy. The series has been dubbed into ...
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The book was "highly commended" and runner-up in the 2005 Times Higher Education Supplement Young Academic Author Award, and also made it to the shortlist for the 2005 MIND "Book of the Year Award". [9] [10] The book also made it to the longlist of the 2005 Aventis "Science Book Prize", where it was described as containing "elegant and ...