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Healthy candy is a broad category, the experts note. Ingredients and nutrition content will vary by product and brand, and but generally, these candy alternatives tend to be: Low- or zero-sugar
Here's how Hers ranked 23 types of Halloween candy from best to worst from a nutritional standpoint (while recognizing that none of these processed candies are actually "healthy").
Whip up a batch as a healthy dessert or for grab-and-go energy bars for a healthy snack. ... bumping up the peanut butter and cutting back on added sugar and butter. ... This colorful snack or ...
Go ahead and eat the whole bag if you like, and you’ll double up on the nutritiousness. Trader Joe’s Organic Light String Cheese One of these cheese sticks has 60 calories and 8 grams of ...
This curried cashew snack mix features toasted edamame. A combination of spices and red curry paste brings flavor and heat to this grab-and-go snack. To keep the spice level on the mild side, you ...
This snack provides fiber, healthy fats, and antioxidants, which is a win for those wanting a healthy treat. For instance, nuts like almonds provide 6 grams of protein, 4 grams of fiber, and 14 ...
The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Related: 15 High-Protein Snacks That Keep You Feeling Full Longer. ... go with walnuts. In one study ...
Hers rounded up 10 healthy snacks that have science ... One way to eat chickpeas as a filling snack is to toss them lightly in olive oil and seasoning and roast them in the oven or air fryer until ...