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2. The best 16 foods to relieve constipation fast, according to ...

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. What’s the BRAT Diet? Foods to Include & Avoid ... - AOL

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   The foods within the bland diet are lower in fiber and fat, while also having a more neutral flavor and smell. These include:, Lean proteins prepared with little to no fat and with mild seasoning.

4. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

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   These easily digestible foods are what you should eat when your stomach hurts from gas, stress, indigestion or a stomach bug. ... shown in some studies to help alleviate nausea and vomiting ...

5. Bland diet - Wikipedia

   en.wikipedia.org/wiki/Bland_diet

   A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.

6. The Surprising Food That Can Help Reduce Bloating, According ...

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   It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating. It ...

7. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

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   Eat regular, balanced meals: Eating smaller, more frequent meals throughout the day can help prevent overloading the gallbladder, allowing bile to be released more regularly for digestion.

8. Rumination syndrome - Wikipedia

   en.wikipedia.org/wiki/Rumination_syndrome

   Unlike rumination, gastroparesis causes vomiting (in contrast to regurgitation) of food, which is not being digested further, from the stomach. This vomiting occurs several hours after a meal is ingested, preceded by nausea and retching, and has the bitter or sour taste typical of vomit. [4]

9. 15 best foods to eat with antibiotics to keep gut healthy ...

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   Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. ... The strategy is that after eating ...