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  2. 6 Health Benefits of Pinto Beans—and 7 Recipes to Try - AOL

    www.aol.com/lifestyle/6-health-benefits-pinto...

    The more beans, the merrier. Right. "This is a wonderful option for a bean lover," Werner says. "Slow cooker recipes are low maintenance and easy for those of us who are on the go."

  3. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/lifestyle/healthiest-source-protein...

    Beans and legumes are the healthiest source of protein, advisory committee member Christopher Gardner, PhD, a research professor of medicine at the Stanford Prevention Research Center, told CNN ...

  4. Gen Z Is Currently Obsessed With Beans—Here Are Our ... - AOL

    www.aol.com/gen-z-currently-obsessed-beans...

    Make these cacio e pepe white beans. Using just 6 ingredients, this classy one-pan dinner promises the luscious richness and bold flavors of a fine dining restaurant in just 15 minutes. Get the ...

  5. Navy bean - Wikipedia

    en.wikipedia.org/wiki/Navy_bean

    It is a dry white bean that is smaller than many other types of white beans, and has an oval, slightly flattened shape. [3] It features in such dishes as baked beans, [3] various soups such as Senate bean soup, [8] and bean pies. The plants [4] that produce navy beans may be either of the bush type or vining type, depending on the cultivar. [9]

  6. Pressure cooker - Wikipedia

    en.wikipedia.org/wiki/Pressure_cooker

    A stovetop pressure cooker. A pressure cooker is a sealed vessel for cooking food with the use of high pressure steam and water or a water-based liquid, a process called pressure cooking. The high pressure limits boiling and creates higher temperatures not possible at lower pressures, allowing food to be cooked faster than at normal pressure.

  7. Bean chip - Wikipedia

    en.wikipedia.org/wiki/Bean_chip

    Bean chips are chips prepared using beans as a primary ingredient. [1] Bean chips have been described as being higher in fiber and protein compared to corn and potato chips. [ 1 ] Bean chips may be prepared from a variety of bean types and rice, such as brown rice, [ 2 ] pinto beans , black beans , [ 3 ] and white beans . [ 4 ]

  8. Mediterranean White Beans & Greens Are The Best Way To ... - AOL

    www.aol.com/mediterranean-white-beans-greens...

    Add tomato paste and cook, stirring constantly, until paste breaks into tiny bits and oil turns red, about 2 minutes more; season with salt. Add escarole; season with salt, if needed.

  9. Phaseolus vulgaris - Wikipedia

    en.wikipedia.org/wiki/Phaseolus_vulgaris

    Dry white common beans, after boiling, are 63% water, 25% carbohydrates, 10% protein, and contain little fat. In a reference amount of 100 grams (3.5 oz), boiled white common beans supply 139 calories and are a rich source of folate and manganese, with moderate amounts of thiamine and several dietary minerals.