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Consuming lemon balm may help with anxiety and insomnia. Here, experts explain the benefits, risks, and whether or not it can also help women lose weight.
The main product of the group is Klosterfrau Melissengeist, an alcoholic distillate from 13 medicinal plants, including the eponymous lemon balm (Melissa officinalis, also known as lemon balm). Parisian Carmelites developed the recipe in 1611, [ 11 ] the nun Maria Clementine Martin distilled the remedy in her business "Maria Clementine Martin ...
Lemon balm (Melissa officinalis) [note 1] is a perennial herbaceous plant in the mint family. It grows to a maximum height of 1 m ( 3 + 1 ⁄ 2 ft) and the leaves have a mild lemon scent. During summer, small white flowers full of nectar appear.
Lemon: Along with other citruses, it has a long history of use in Chinese and Indian traditional medicine. [47] In contemporary use, honey and lemon is common for treating coughs and sore throat. Citrus trifoliata: Trifoliate orange, bitter orange Fruits of Citrus trifoliata are widely used in Oriental medicine as a treatment for allergic ...
Carmelite water is an alcoholic extract of lemon balm and other herbs. It was initially crafted in the 14th century by Carmelite nuns from the Abbey of St Just, [1] and was commercialized under the name Eau de Carmes. [2] It is used as an herbal tonic and toilet water. [3] [4] Various properties are traditionally attributed to lemon balm.
Women receive greater cardiovascular gains even if they work out less often than men, a new study says. Women may get more health benefits from regular exercise than men—even if they work out ...