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A lunge can refer to any position of the human body where one leg is positioned forward with knee bent and foot flat on the ground while the other leg is positioned behind. [ 1 ] [ 2 ] [ 3 ] It is used by athletes in cross-training for sports, by weight-trainers as a fitness exercise, and by practitioners of yoga as part of an asana regimen.
The dictionary was edited by the honorary director general of the board Maulvi Abdul Haq who had already been working on an Urdu dictionary since the establishment of the Urdu Dictionary Board, Karachi, in 1958. [1] [2] [3] Urdu Lughat consists of 22 volumes. In 2019, the board prepared a short concise version of the dictionary in 2 volumes.
The Urdu Dictionary Board (Urdu: اردو لغت بورڈ, romanized: Urdu Lughat Board) is an academic and literary institution of Pakistan, administered by National History and Literary Heritage Division of the Ministry of Information & Broadcasting. Its objective is to edit and publish a comprehensive dictionary of the Urdu language.
Feroz-ul-Lughat Urdu Jamia (Urdu: فیروز الغات اردو جامع) is an Urdu-to-Urdu dictionary published by Ferozsons (Private) Limited. It was originally compiled by Maulvi Ferozeuddin in 1897. The dictionary contains about 100,000 ancient and popular words, compounds, derivatives, idioms, proverbs, and modern scientific, literary ...
Human positions refer to the different physical configurations that the human body can take. There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning. [1] Position is a general term for a configuration of the human body. Posture means an intentionally or habitually assumed ...
As unilateral exercises emphasise muscle use in a different way to bilateral exercises, and thereby alter the ratio in which different muscles are engaged, they can be selected in order to focus on training particular muscles. For example, a one-legged squat activates the gluteus medius more than a rear foot elevated split squat. [4]
In the Trendelenburg position (/ ˈ t r ɛ n d əl ən b ɜːr ɡ /), the body is lain supine, or flat on the back on a 15–30 degree incline with the feet elevated above the head. [1] The reverse Trendelenburg position, similarly, places the body supine on an incline but with the head now being elevated.
These terms come from Latin words with similar meanings, ab-being the Latin prefix indicating ' away ', ad-indicating ' toward ', and ducere meaning ' to draw or pull '. [b] Abduction is a motion that pulls a structure or part away from the midline of the body, carried out by one or more abductor muscles.