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Erode Turmeric or Erodu Manjal is a type of turmeric, a spice category which is grown in the Erode region of Tamil Nadu, India. It has been recognized as a Geographical indication by the Government of India in 2019. [1] Erode turmeric is known for its high curcumin (>90%). [2]
Try mixing some turmeric into your rice with salt and pepper or on top of vegetables like cauliflower or roasted potatoes. The Bottom Line Turmeric is a well-researched spice with plenty to offer ...
Turmeric (/ ˈ t ɜːr m ər ɪ k, ˈ tj uː-/), [2] [3] or Curcuma longa (/ ˈ k ɜːr k j ʊ m ə ˈ l ɒ ŋ ɡ ə /), [4] [5] is a flowering plant in the ginger family Zingiberaceae.It is a perennial, rhizomatous, herbaceous plant native to the Indian subcontinent and Southeast Asia that requires temperatures between 20 and 30 °C (68 and 86 °F) and high annual rainfall to thrive.
"Turmeric has been used in India for over 4,000 years, and the earliest accounts describe it as a topical used for food poisoning," explains Dr. Shadi Vahdat, MD, a holistic doctor in Los Angeles.
Curcumin is a bright yellow chemical produced by plants of the Curcuma longa species. It is the principal curcuminoid of turmeric (Curcuma longa), a member of the ginger family, Zingiberaceae. It is sold as a herbal supplement, cosmetics ingredient, food flavoring, and food coloring. [1]
Beyond early research suggesting turmeric may help with weight loss, there are several other health benefits of curcumin. For instance, turmeric has both anti-inflammatory and antioxidant properties.
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