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  2. Gaining Weight During Menopause? You're Not Alone. Here's ...

    www.aol.com/gaining-weight-during-menopause...

    The changes you experience in menopause — like hormonal fluctuations and sleep loss — and due to aging — like muscle loss — can make you more susceptible to weight gain. Some research ...

  3. Fiber Might Be Your New Best Friend If You’re Taking Ozempic

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    Yes, you can take a fiber supplement when you’re taking Ozempic, a medication for people with type 2 diabetes that can be prescribed off-label for rapid weight loss.

  4. This Simple Guide Shows You Exactly How To Build Muscle ... - AOL

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    For women over 50, embracing weightlifting can help counteract some of the accelerated muscle loss caused by age and hormonal changes. Lean muscle mass can contribute to legit disease prevention, too.

  5. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

  6. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  7. Human body weight - Wikipedia

    en.wikipedia.org/wiki/Human_body_weight

    Human body weight is a person's mass or weight.. Strictly speaking, body weight is the measurement of mass without items located on the person. Practically though, body weight may be measured with clothes on, but without shoes or heavy accessories such as mobile phones and wallets, and using manual or digital weighing scales.