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  2. Our 16 Best New Vegetarian Dishes to Make This Fall - AOL

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    This roasted vegetable soup uses a diverse and delicious array of vegetables, supporting gut health with prebiotic ingredients like sweet potato, leeks and chickpeas, plus you get a probiotic ...

  3. 30 Fall Vegetarian Recipes That Are Cozy, Hearty and ... - AOL

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    Sweater season may conjure images of hearty dishes like beef stew, turkey chili and roast chicken. But you know you don’t *need* meat on the table to keep everyone warm, cozy and full. In fact ...

  4. 19 Vegetarian Dinners for Fall in 30 Minutes - AOL

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    With fall ingredients like squash, sweet potatoes and leafy greens, these 30-minute vegetarian dinner recipes are comforting choices for chilly nights.

  5. Pescetarianism - Wikipedia

    en.wikipedia.org/wiki/Pescetarianism

    A 2018 poll of 2,000 United Kingdom adults found that ≈12% of adults adhered to a meat-free diet; with 2% vegan, 6–7% ovo-lacto-vegetarian, and 4% pescetarian. [ 40 ] [ 41 ] [ 42 ] Different studies and survey have found a more modest number of meat-abstainers; a 2021 survey found 10% of Brits were meat abstainers with 3% of the population ...

  6. Vegetarian Diet Pyramid - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_Diet_Pyramid

    Loma Linda University School of Public Health, Department of Nutrition developed The Vegetarian Food Pyramid [2] in 1997 for presentation at the 3rd International Congress on Vegetarian Nutrition. [3] The five major plant-based food groups (whole grains, legumes, vegetables, fruits, nuts and seeds) form the trapezoid-shaped lower portion of the ...

  7. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    Vegan diets typically require special attention for iodine, for which the only substantial and reliable vegan sources are sea vegetables, iodized salt and supplements. The iodine content of sea vegetables varies widely and may provide more than the recommended upper limit of iodine intake. [1]

  8. What is the No. 1 healthiest fall food? A dietitian's top choice

    www.aol.com/no-1-healthiest-fall-food-180041791.html

    Fall is one of my favorite seasons for fruits and veggies. With seasonal options including pumpkin, squash, pomegranates, pears and plenty more, there are many delicious healthy options in the store.

  9. 29 Unexpected Fruits & Veggies That Are At Their Best In Fall

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    Passion fruit: early-to-mid-fall. Pears: throughout fall Cinnamon baked pears scream fall, along with these pear desserts. Persimmons: late fall. Pomegranates: mid-to-late fall. Quinces: late fall ...