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  2. Fiber Might Be Your New Best Friend If You’re Taking Ozempic

    www.aol.com/fiber-might-best-friend-taking...

    Yes, you can take a fiber supplement when you’re taking Ozempic, a medication for people with type 2 diabetes that can be prescribed off-label for rapid weight loss.

  3. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    The American Dietetic Association recommends that the average adult consume 25 to 38 grams of dietary fibre per day. [2] However, research has shown that the average American only consumes 14 to 15 grams per day. [2]

  4. Metamucil - Wikipedia

    en.wikipedia.org/wiki/Metamucil

    Metamucil is a fiber supplement. Introduced in 1934 by G. D. Searle & Company (now G.D. Searle, LLC ), Metamucil was acquired by Procter & Gamble in 1985. The name is a combination of the Greek word for change ( meta ) and the class of fiber that it utilizes ( mucilage ).

  5. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  6. To Live Longer, Women Need Half as Much Exercise as Men

    www.aol.com/lifestyle/live-longer-women-half...

    A new study finds that women can reap the same longevity benefits in half the time as men.

  7. Talk:Metamucil - Wikipedia

    en.wikipedia.org/wiki/Talk:Metamucil

    Metamucil is a brand of laxative and fiber supplements. Introduced in 1934 by G. D. Searle & Company, the brand was acquired by Procter & Gamble in 1985 [ 1 ] . Products