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The condition is commonly associated with vascular and cardiac changes associated with aging but can be caused by many other conditions, including congestive heart failure, kidney failure, liver cirrhosis, portal hypertension, trauma, alcoholism, altitude sickness, pregnancy, hypertension, sickle cell anemia, a compromised lymphatic system or merely long periods of time sitting or standing ...
Swollen legs, feet and ankles are common in late pregnancy. The problem is partly caused by the weight of the uterus on the major veins of the pelvis . It usually clears up after delivery of the baby, and is mostly not a cause for concern, [ 16 ] though it should always be reported to a doctor.
Sitting and sedentary behavior are linked to a higher risk of many health conditions, including cardiovascular disease. Prolonged standing may increase the risk of circulatory diseases, such as ...
That may result in ankle swelling, especially as we age, because veins become less elastic. Tightness and stiffness in the ankles, calves and toes are also common. ... Do 1-2 times for each foot ...
Standing places significant pressure on the joint of the hips, knees, ankle and feet but without any significant movement of it. [9] This reduces the normal lubrication and cushioning of synovial joints, causing them to tear. The combined effect of pressure and tearing can cause extensive amounts of pain and make it difficult to move or walk. [3]
By improving blood flow and reducing blood pooling, compression socks can also reduce swelling in the legs, ankles and feet. The increased pressure may also help with inflammation.
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Prolonged sitting associated with air travel is known to be a cause of clots in the legs. Upward of 30 percent of the population is estimated to have patent foramen ovale (PFO), a common condition where a small hole exists between the right and left sides of the heart.