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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    * In the UK, teaspoons and tablespoons are formally ⁠ 1 / 160 ⁠ and ⁠ 1 / 40 ⁠ of an imperial pint (3·55 mL and 14·21 mL), respectively. In Canada, a teaspoon is historically 1 ⁄ 6 imperial fluid ounce (4.74 mL) and a tablespoon is 1 ⁄ 2 imperial fl oz (14.21 mL). In both Britain and Canada, cooking utensils commonly come in 5 mL ...

  3. Cutting 1 teaspoon of salt works as well as blood pressure ...

    www.aol.com/cutting-1-teaspoon-salt-works...

    A teaspoon of salt is 2,300 milligrams — that’s the top daily limit for people over 14 recommended by the latest US nutritional ... where they can read labels and calculate sodium levels ...

  4. Reference Daily Intake - Wikipedia

    en.wikipedia.org/wiki/Reference_Daily_Intake

    The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.

  5. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...

  6. 8 Healthiest Hot Sauces—and 3 to Avoid - AOL

    www.aol.com/lifestyle/8-healthiest-hot-sauces-3...

    Nutrition (Per 1 tsp serving): Calories: 5 Fat: 0 g (Saturated fat: 0 g) Sodium: 80 mg Carbs: 1 g (Fiber: 0 g, Sugar: 1 g) Protein: 0 g. Listed as one of Oprah's "Favorite Things" in 2023, Hot N ...

  7. Pinch (unit) - Wikipedia

    en.wikipedia.org/wiki/Pinch_(unit)

    1 UK pinch = ⁠ 1 / 16 ⁠ UK tablespoon = ⁠ 1 / 8 ⁠ UK dessert spoon = ⁠ 1 / 4 ⁠ UK teaspoon = ⁠ 1 / 2 ⁠ UK salt spoon: ≈ 0·06: US customary tablespoon: ≈ 0·09: US customary dessert spoon

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Teaspoon - Wikipedia

    en.wikipedia.org/wiki/Teaspoon

    A teaspoon (tsp.) is a small spoon that can be used to stir a cup of tea or coffee, or as a tool for measuring volume. [ 1 ] [ 2 ] The size of teaspoons ranges from about 2.5 to 7.3mL (about 0·088 to 0·257 imperial fluid ounce or 0·085 to 0·247 US fluid ounce).