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  2. The best bunion correctors for 2024, according to podiatrists

    www.aol.com/lifestyle/best-bunion-correctors...

    The insole should have ample arch support, metatarsal pads and cushioning." Pros. Arch support; Cup heel ... Bunion relief arch supports: Insoles to wear in your shoes to help prevent ...

  3. Tarsometatarsal joints - Wikipedia

    en.wikipedia.org/wiki/Tarsometatarsal_joints

    The dorsal ligaments are strong, flat bands.. The first metatarsal is joined to the first cuneiform by a broad, thin band; the second has three, one from each cuneiform bone; the third has one from the third cuneiform; the fourth has one from the third cuneiform and one from the cuboid; and the fifth, one from the cuboid.

  4. Metatarsal bones - Wikipedia

    en.wikipedia.org/wiki/Metatarsal_bones

    The metatarsal bones or metatarsus (pl.: metatarsi) are a group of five long bones in the midfoot, located between the tarsal bones (which form the heel and the ankle) and the phalanges . Lacking individual names, the metatarsal bones are numbered from the medial side (the side of the great toe ): the first , second , third , fourth , and fifth ...

  5. Bunion - Wikipedia

    en.wikipedia.org/wiki/Bunion

    The larger part of the bump is a normal part of the head of the first metatarsal bone that has tilted sideways to stick out at its distal (far) end (metatarsus primus varus). Bunions are commonly associated with a deviated position of the big toe toward the second toe, and the deviation in the angle between the first and second metatarsal bones ...

  6. Arches of the foot - Wikipedia

    en.wikipedia.org/wiki/Arches_of_the_foot

    The transverse arch is composed of the three cuneiforms, the cuboid, and the five metatarsal bases. The transverse arch is strengthened by the interosseous, plantar, and dorsal ligaments, by the short muscles of the first and fifth toes (especially the transverse head of the adductor hallucis ), and by the fibularis longus , whose tendon ...

  7. Metacarpal bones - Wikipedia

    en.wikipedia.org/wiki/Metacarpal_bones

    The metacarpal bones are homologous to the metatarsal bones in the foot. ... supports the tendons of the extensor ... Inserts on the trapezium and base of ...

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