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  2. 24 5-ingredient Lunches for Weight Loss - AOL

    www.aol.com/24-5-ingredient-lunches-weight...

    This healthy high-fiber salad comes together in just 10 minutes. Serve it right away or pack it in individual servings for four super-satisfying high-fiber lunches for the week ahead.

  3. 15 Cold Lunch Recipes Ready in 15 Minutes

    www.aol.com/15-cold-lunch-recipes-ready...

    Pack these ahead to keep on hand for easy meal-prep lunches or dinners on busy nights. ... Fizzy kombucha makes the texture of this easy smoothie bowl unique. View Recipe. ... The very best gifts ...

  4. 23 Easy Weight-Loss Meal Prep Recipes - AOL

    www.aol.com/lifestyle/23-easy-weight-loss-meal...

    ShutterstockA weight-loss journey can be filled with both small and big victories. It can also create roadblocks and challenges along the way—but meal prepping doesn't need to be one of them ...

  5. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

    www.aol.com/7-day-no-sugar-high-184351008.html

    How to Meal-Prep Your Week of Meals: Prep Chili-Lime Chicken Bowl for lunch for Days 3 through 6. Make Lemon-Blueberry Frozen Yogurt Bites and Crunchy Chickpeas for snacks throughout the week.

  6. 7-Day High-Protein Mediterranean Diet Meal Plan for Weight ...

    www.aol.com/7-day-high-protein-mediterranean...

    Meal-Prep Tip: Reserve two servings Chicken Parmesan Soup to have for lunch on Days 6 and 7. Daily Totals: 1,524 calories, 50g fat, 99g protein, 183g carbohydrate, 36g fiber, 2,107mg sodium.

  7. This 10-Minute Meal Warms Me up on Cold Nights

    www.aol.com/10-minute-meal-warms-cold-112900162.html

    So if you’re anything like me, and this week the go-to quesadilla, wonton soup, grated egg toast, stir-fried noodles, or back pocket pasta on your “need food fast” list just won’t cut it ...