Search results
Results From The WOW.Com Content Network
Hardboiled eggs make a great snack, and scrambled or fried eggs can go great on everything from avocado toast to fried rice. Nutrition facts (1 large egg): 70 cal, 5g total fat, 207mg cholesterol ...
1 pint cherry or grape tomatoes, halved. ½ cup jarred roasted red bell pepper, chopped. 1 shallot, diced. 2 cups shredded chicken from a rotisserie chicken or leftover chicken. ¼ cup feta cheese ...
Yields: 6-8. Prep Time: 15 mins. Total Time: 1 hour 45 mins. Ingredients. 3 c. rice cereal squares (such as Chex) 2 c. square white cheese crackers. 1 1/2 c.
Lugaw, also spelled lugao, is a Filipino glutinous rice dish or porridge. Lugaw may refer to various dishes, both savory and sweet. In Visayan regions, savory lugaw are collectively referred to as pospas. Lugaw is widely regarded as a comfort food in the Philippines. [1] [2] [3]
This is a reddish-brown rice variety with a unique texture. It is low in carbohydrates, and rich in protein and fiber. Ma-Wee is also proven to have a 25% to 30% lower glycemic index (GI) than other common rice varieties. It is 84.5% carbohydrates, 9.4% protein, 3.6% fat, and 1.1% fiber. Ma-Wee rice is best when soaked prior to boiling.
One cup of low-fat milk has 8 grams of protein and 100 calories, while Greek yogurt provides 15 grams of protein in a small 5.3-ounce container. As for cottage cheese, half a cup has about 12 ...
Kodo millet is a nutritious grain and a good substitute for rice or wheat. The grain is composed of 11% of protein, providing 9 grams/100 g consumed. [18] It is an excellent source of fibre at 10 grams (37–38%), as opposed to rice, which provides 0.2/100 g, and wheat, which provides 1.2/100 g.
It features a variety of fresh and colorful vegetables on a bed of precooked brown rice to keep prep speedy. Feel free to swap out the rice for another whole grain. View Recipe