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  2. Paint Dancing - Wikipedia

    en.wikipedia.org/wiki/Paint_Dancing

    Paint Dancing is an American art and dance craze which involves both painting and dancing. Paint Dancers, using paint, brushes and paper, ...

  3. List of acrobatic activities - Wikipedia

    en.wikipedia.org/wiki/List_of_acrobatic_activities

    Gymnastics – Sport that includes physical exercises requiring balance, strength, flexibility, agility, coordination, and endurance. Hooping – Manipulation of and artistic movement or dancing with a hoop (or hoops). Juggling – Physical skill, performed by a juggler, involving the manipulation of objects for recreation, entertainment, art ...

  4. Rhythmic gymnastics - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_gymnastics

    Rhythmic gymnastics is a sport in which gymnasts perform individually or in groups on a floor with an apparatus: hoop, ball, clubs, ribbon and rope. [2] [3] The sport combines elements of gymnastics, dance and calisthenics; gymnasts must be strong, flexible, agile, dexterous and coordinated.

  5. What Trainers Want You to Know About Eccentric Exercise - AOL

    www.aol.com/trainers-want-know-eccentric...

    Eccentric exercise examples. These simple moves, outlined by Domi and Julom, can help you get started with eccentric exercise. If you’re concerned about doing them safely, Domi recommends ...

  6. New study shows dancing is best exercise to combat depression

    www.aol.com/study-shows-dancing-best-exercise...

    Dancing stood at the top of the data charts in terms of the largest reductions in depression symptoms, while exercises like walking or jogging, yoga, and aerobic exercise with therapy were runners-up.

  7. Pole sports - Wikipedia

    en.wikipedia.org/wiki/Pole_sports

    Pole sports, or poling, merges dance and acrobatics using a vertical metal pole. Athletes climb up, spin from, hang off, flip onto, jump off, and invert on poles. Poling requires agility, strength, balance, endurance, and flexibility. A 2017 study of 52 female pole dancers indicated that pole-dance fitness improves strength and posture. [1]

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Margaret Morris (dancer) - Wikipedia

    en.wikipedia.org/wiki/Margaret_Morris_(dancer)

    A daughter of the artist William Bright Morris, Margaret Morris began to paint from an early age. The Third Eye Centre recognized her work in both dance and art with the exhibition catalog Margaret Morris: Drawings and Designs and the Glasgow Years. [6] In 1984 an exhibition of her work was held in Glasgow at the Cyril Gerber Fine Art Gallery. [6]