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  2. Here's why you might not want to put those bananas in your ...

    www.aol.com/heres-why-might-not-want-182217630.html

    This May 2018 photo shows a fruit smoothie. Flavanols have been tied to many positive health benefits, such as improved brain function and decreased risk of cardiovascular disease .

  3. Amazingly interesting health benefits of banana peels that ...

    www.aol.com/lifestyle/2015-10-12-amazingly...

    Photo: Getty The flesh of a traditional banana contains: 12% of your daily fiber, helping with digestion and lowering your risk of diabetes. 17% of your vitamin C, assisting with your immune ...

  4. Banana Blast Smoothie Recipe - AOL

    homepage.aol.com/food/recipes/bananablast-smoothie

    Learn the ingredients and steps to follow to properly make the the best Banana Blast Smoothie? recipe for your family and friends. ... 1 / 2 cup plain non-fat yogurt ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Fruit sharbat (a popular West and South Asian drink) sometimes include yogurt and honey, too. In India, Pakistan and Bangladesh, there's lassi, a yogurt smoothie composed of crushed ice, yogurt, sugar or salt, and in some cases fruits, like mango. Pineapple smoothies made with just crushed ice and sugar are common in Southern India. Lassi or a ...

  6. Joy Bauer shares a healthy meal plan to start your new year ...

    www.aol.com/news/joy-bauer-shares-healthy-meal...

    Creamy, dreamy, quick and easy, this pasta dish delivers comfort food feels with a surprise twist (hello, hummus!). Hummus lends a rich, smooth texture to the dish, as well as a ton of flavor ...

  7. Banana - Wikipedia

    en.wikipedia.org/wiki/Banana

    The banana plant is the largest herbaceous flowering plant. [2] All the above-ground parts of a banana plant grow from a structure called a corm. [3] Plants are normally tall and fairly sturdy with a treelike appearance, but what appears to be a trunk is actually a pseudostem composed of multiple leaf-stalks ().

  8. Pear - Wikipedia

    en.wikipedia.org/wiki/Pear

    The pear was also cultivated by the Romans, who ate the fruits raw or cooked, just like apples. [20] Pliny's Natural History recommended stewing them with honey and noted three dozen varieties. The Roman cookbook De re coquinaria has a recipe for a spiced, stewed-pear patina, or soufflé. [21] Romans also introduced the fruit to Britain. [22]

  9. Berry (botany) - Wikipedia

    en.wikipedia.org/wiki/Berry_(botany)

    Redcurrants, a type of berry derived from a simple (one-locule) inferior ovary Kiwifruit, a berry derived from a compound (many carpellate) superior ovary. In botany, a berry is a fleshy fruit without a stone (pit) produced from a single flower containing one ovary.