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  2. 5 reasons to eat more cherries, from improving sleep to ... - AOL

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    Cherries are also a great source of potassium, offering more than 300 milligrams per cup, which is about 12% of daily needs for women and 11% for men. Potassium is vital for heart health, muscle ...

  3. Cherries can help fight inflammation. ... enhance endurance exercise performance by increasing oxygen flow to the muscles. 8. ... Face-Transforming Makeup Tips for Women Over 50. Show comments.

  4. Here's Exactly What Happens to Your Body if You Eat Cherries ...

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  5. Inflammatory myopathy - Wikipedia

    en.wikipedia.org/wiki/Inflammatory_myopathy

    Inflammatory myopathy, also known as idiopathic inflammatory myopathy (IIM), is disease featuring muscle weakness, inflammation of muscles , and in some types, muscle pain . The cause of much inflammatory myopathy is unknown ( idiopathic ), and such cases are classified according to their symptoms and signs , electromyography , MRI , and ...

  6. Acute muscle soreness - Wikipedia

    en.wikipedia.org/wiki/Acute_muscle_soreness

    Acute muscle soreness (AMS) is the pain felt in muscles during and immediately, up to 24 hours, after strenuous physical exercise. The pain appears within a minute of contracting the muscle and it will disappear within two or three minutes or up to several hours after relaxing it. [1] There are two causes of acute muscle soreness: [1]

  7. Inflammatory cytokine - Wikipedia

    en.wikipedia.org/wiki/Inflammatory_cytokine

    Due to its proinflammatory action, a proinflammatory cytokine tends to make the disease itself or the symptoms correlated to a disease worse by causing fever, inflammation, tissue destruction, and in some cases, even shock and death. [7] Excessive amounts of proinflammatory cytokines have been shown to cause detrimental effects [2]

  8. Study Shows Cherries Can Help Combat Symptoms of Arthritis - AOL

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    If you're wondering if cherries are good for you, check out these impressive health benefits of the fruit.

  9. Inflammaging - Wikipedia

    en.wikipedia.org/wiki/Inflammaging

    Inflammaging is thought to be caused by a loss of control over systemic inflammation resulting in chronic overstimulation of the innate immune system. Inflammaging is a significant risk factor in mortality and morbidity in aged individuals. [2] [3] [4] Inflammation is essential to protect against viral and bacterial infection, as well as ...