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  2. Perineal massage - Wikipedia

    en.wikipedia.org/wiki/Perineal_massage

    Antenatal perineal massage (APM) or Birth Canal Widening (BCW) is the massage of a pregnant woman's perineum – the skin and deep tissues around the opening to the vagina (or 'birth canal' – when a baby is in this passage), performed in the 4 to 6 weeks before childbirth, i.e., 34 weeks or sooner (Reference 7, as more births are occurring at around 28 weeks) and continued weekly until birth.

  3. File:Perineal massage.svg - Wikipedia

    en.wikipedia.org/wiki/File:Perineal_massage.svg

    English: Perineal massage Apply oil (baby oil or olive oil) onto the outer labia and between vagina and anus. Use the tip of your thumb to gently massage the inner part of the vagina between 3 and 9 o clock. Apply more pressure and massage for about a minute. Insert the whole thumb and stretch the tissue in the directions of the arrows.

  4. Episiotomy - Wikipedia

    en.wikipedia.org/wiki/Episiotomy

    Episiotomy, also known as perineotomy, is a surgical incision of the perineum and the posterior vaginal wall generally done by an obstetrician.This is usually performed during the second stage of labor to quickly enlarge the aperture, allowing the baby to pass through.

  5. The Male G Spot Is Real—and It's the Secret to an ... - AOL

    www.aol.com/male-g-spot-real-secret-163400301.html

    3) Take baby steps, staring with the perineum. Before going in, start with a gentle external massage on your perineum (also known as your grundle or taint ), which is located between the testicles ...

  6. Perineum - Wikipedia

    en.wikipedia.org/wiki/Perineum

    The perineal body (or central tendon of perineum) is a pyramidal fibromuscular mass in the middle line of the perineum at the junction between the urogenital triangle and the anal triangle. In males, it is found between the bulb of the penis and the anus ; in females, it is found between the vagina and anus, and about 1.25 cm (0.49 in) in front ...

  7. Perineal tear - Wikipedia

    en.wikipedia.org/wiki/Perineal_tear

    Perineal protection is an obstetric measure to prevent the perineal tissue from tearing (perineal tear) during the birth of the baby's head or to keep the extent of the injury as small as possible. The midwife (or obstetrician) supports the perineal tissue with one hand as soon as the head stretches.

  8. 4. Qualifications and Experience

    images.huffingtonpost.com/2013-04-08-ERM.pdf

    Act (CEQA) review, or New York's State Environmental States with Programs Similar to NEPA Theworld’sleadingsustainabilityconsultancy ERM specialist teams have been

  9. Pudendal nerve - Wikipedia

    en.wikipedia.org/wiki/Pudendal_nerve

    The pudendal nerve is the main nerve of the perineum. [1]: 274 It is a mixed (motor and sensory) nerve and also conveys sympathetic autonomic fibers.It carries sensation from the external genitalia of both sexes and the skin around the anus and perineum, as well as the motor supply to various pelvic muscles, including the male or female external urethral sphincter and the external anal sphincter.