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The multi-stage fitness test is also part of most health-related fitness test batteries for children and adolescents, such as Eurofit, [3] Alpha-fit, [3] FitnessGram [4] [3] and ASSOFTB. [ 5 ] The multi-stage fitness test was first described by Luc Léger [ 6 ] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and ...
The test is performed in hospitals and medical centers and is sometimes offered in more commercial settings, like spas and sports performance clinics for anywhere between $100 and $250.
Pacer (dinghy), formerly Puffin Pacer; Pacer, a horse that uses the pace gait, including: Canadian Pacer; Narragansett Pacer; Standardbred; Pacer, a fast bowler in cricket; Derny, a pacing bicycle; Indiana Pacers, a US basketball team; Progressive Aerobic Cardiovascular Endurance Run or multi-stage fitness test; Pace car, in car racing
A new TikTok trend where people use the FitnessGram PACER test as means to flex has taken off. The PACER test assesses people's aerobic capacity through a series of tasks that increasingly get ...
The Presidential Fitness Test was a national physical fitness testing program conducted in United States public middle and high schools from the late 1950s until 2013, when it was replaced with the Presidential Youth Fitness Program.
The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance. A minimum ...
The Cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.
The talk test is a sub-maximal, incremental exercise test which allows individuals to recognise their exercise training intensity. [9] The self-administered test allows individuals the ability to determine if they are exercising at the appropriate heart rate and intensity level based on their ability to speak comfortably whilst exercising.