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  2. Multi-stage fitness test - Wikipedia

    en.wikipedia.org/wiki/Multi-stage_fitness_test

    The multi-stage fitness test is also part of most health-related fitness test batteries for children and adolescents, such as Eurofit, [3] Alpha-fit, [3] FitnessGram [4] [3] and ASSOFTB. [ 5 ] The multi-stage fitness test was first described by Luc Léger [ 6 ] with the original 1-minute protocol, which starts at a speed of 8.5 km/h, and ...

  3. TikTokers are using the FitnessGram Pacer Test as a thirst trap

    www.aol.com/lifestyle/tiktokers-using-fitness...

    A new TikTok trend where people use the FitnessGram PACER test as means to flex has taken off. The PACER test assesses people's aerobic capacity through a series of tasks that increasingly get ...

  4. United States Army Physical Fitness Test - Wikipedia

    en.wikipedia.org/wiki/United_States_Army...

    The Army Physical Fitness Test (APFT) was a test designed to measure the muscular strength, endurance, and cardiovascular respiratory fitness of soldiers in the United States Army. The test contained three events: push-ups, sit-ups, and a two-mile run with a soldier scoring from 0 to 100 points in each event based on performance. A minimum ...

  5. Pacer - Wikipedia

    en.wikipedia.org/wiki/Pacer

    Pacer (dinghy), formerly Puffin Pacer; Pacer, a horse that uses the pace gait, including: Canadian Pacer; Narragansett Pacer; Standardbred; Pacer, a fast bowler in cricket; Derny, a pacing bicycle; Indiana Pacers, a US basketball team; Progressive Aerobic Cardiovascular Endurance Run or multi-stage fitness test; Pace car, in car racing

  6. Presidential Fitness Test - Wikipedia

    en.wikipedia.org/wiki/Presidential_Fitness_Test

    The Presidential Fitness Test was a national physical fitness testing program conducted in United States public middle and high schools from the late 1950s until 2013, when it was replaced with the Presidential Youth Fitness Program.

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  8. Cooper test - Wikipedia

    en.wikipedia.org/wiki/Cooper_test

    The Cooper test which was designed by Kenneth H. Cooper in 1968 for US military use is a physical fitness test. [1] [2] [3] In its original form, the point of the test is to run as far as possible within 12 minutes. Pacing is important, as the participant will not cover a maximal distance if they begin with a pace too close to an all out sprint.

  9. Yo-Yo intermittent test - Wikipedia

    en.wikipedia.org/wiki/Yo-Yo_intermittent_test

    The Yo-Yo intermittent test is aimed at estimating performance in stop-and-go sports like football (soccer), cricket, basketball and the like. It was conceived around the early 1990s by Jens Bangsbo , [ 1 ] a Danish soccer physiologist, then described in a 2008 paper, "The Yo-Yo Intermittent Recovery Test". [ 2 ]