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  2. 7 Supplement Combos You Should Never Take Together ... - AOL

    www.aol.com/7-supplement-combos-never-together...

    So, to be safe, Hernandez recommends taking calcium and iron supplements at least two hours apart to ensure adequate absorption. Related: The 7 Best Iron Supplements, According to Dietitians 4.

  3. What Vitamins Should Not Be Taken Together? - AOL

    www.aol.com/lifestyle/vitamins-not-taken...

    “Research shows that calcium can inhibit absorption of heme iron which is the iron found mainly in meat, fish, and poultry as well as non-heme iron, the type of iron found in plants,” says ...

  4. Mineral (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Mineral_(nutrient)

    Dietary supplements can be formulated to contain several different chemical elements (as compounds), a combination of vitamins and/or other chemical compounds, or a single element (as a compound or mixture of compounds), such as calcium (calcium carbonate, calcium citrate) or magnesium (magnesium oxide), or iron (ferrous sulfate, iron bis ...

  5. 5 Helpful Calcium Supplements for Bone Health You Can Order ...

    www.aol.com/best-calcium-supplements-bone-health...

    Here, registered dietitians recommend the best calcium supplements for bone health and offer expert advice on who needs a calcium supplement and why.

  6. Pyroxene - Wikipedia

    en.wikipedia.org/wiki/Pyroxene

    A related mineral wollastonite has the formula of the hypothetical calcium end member (Ca 2 Si 2 O 6) but important structural differences mean that it is instead classified as a pyroxenoid. Magnesium, calcium and iron are by no means the only cations that can occupy the X and Y sites in the pyroxene structure.

  7. Calcium in biology - Wikipedia

    en.wikipedia.org/wiki/Calcium_in_biology

    The US Institute of Medicine (IOM) established Recommended Dietary Allowances (RDAs) for calcium in 1997 and updated those values in 2011. [6] See table. The European Food Safety Authority (EFSA) uses the term Population Reference Intake (PRIs) instead of RDAs and sets slightly different numbers: ages 4–10 800 mg, ages 11–17 1150 mg, ages 18–24 1000 mg, and >25 years 950 mg. [10]