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  2. Triceps - Wikipedia

    en.wikipedia.org/wiki/Triceps

    The triceps, or triceps brachii (Latin for "three-headed muscle of the arm"), is a large muscle on the back of the upper limb of many vertebrates. It consists of three parts: the medial, lateral, and long head. [1] It is the muscle principally responsible for extension of the elbow joint (straightening of the arm).

  3. Ulnar neuropathy - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy

    Much more commonly, ulnar neuropathy is caused by overuse of the triceps muscle and repetitive stress combined with poor ergonomics. Overused and hypertonic triceps muscle causes inflammation in the tendon and adhesions with the connective tissue surrounding that tendon and muscle. These in turn impinge on or trap the ulnar nerve.

  4. Elbow pain - Wikipedia

    en.wikipedia.org/wiki/Elbow_Pain

    Elbow pain is a common complaint in both the emergency department and in primary care offices. The CDC estimated that 1.15 million people visited an emergency room for elbow or forearm-related injuries in 2020. [1] There are many possible causes of elbow discomfort but the most common are trauma, infection, and inflammation.

  5. 12 best exercises to tone your triceps at home - AOL

    www.aol.com/tone-back-arms-10-tricep-213232789.html

    The triceps (also known as the triceps brachii) is the muscle behind the arm, opposite of the bicep — and they get their name due to being made up of three different muscles. In order to tone ...

  6. Ulnar collateral ligament of elbow joint - Wikipedia

    en.wikipedia.org/wiki/Ulnar_collateral_ligament...

    Acute or chronic disruption and/or attenuation of the ulnar collateral ligament often result in medial elbow pain, valgus instability, and impaired throwing performance. There are both non-surgical and surgical treatment options. [5]

  7. Torch Your Triceps With This Extra Effective Dumbbell Exercise

    www.aol.com/torch-triceps-extra-effective...

    The long head of the triceps isn't just needed for that desired arm symmetry; it's also responsible for day-to-day movements such as elbow and shoulder extension.