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  2. I'm a neuroscientist. 5 things I do every day to reduce my ...

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    Recent research has also shown that regularly sleeping less than five or six hours a night can make a person anywhere from 30% to twice as likely to develop dementia, compared to those who sleep ...

  3. Getting less slow-wave sleep as you age may increase your ...

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    The researchers studied 346 people who were age 69 on average and had participated in the Framingham Heart Study and completed two overnight sleep studies — one between 1995 to 1998 and the ...

  4. 20 Engaging & Meaningful At-Home Activities for People with ...

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    These dementia activities should be tailored to the senior’s cognitive level, helping them feel engaged and productive without being overwhelmed. 9. Fold laundry.

  5. Dementia caregiving - Wikipedia

    en.wikipedia.org/wiki/Dementia_caregiving

    Things to do for people with dementia would be: [2] Try to keep a routine, such as bathing, dressing, and eating, at the same time each day. Help the person write down to-do lists, appointments, and events in a notebook or calendar. Plan activities that the person enjoys and try to do them at the same time each day.

  6. Psychological therapies for dementia - Wikipedia

    en.wikipedia.org/wiki/Psychological_therapies...

    Design draft for a reality orientation board used to help people with dementia or in post-operative delirium. The aim of cognition-oriented treatments, which include reality orientation and cognitive retraining is the restoration of cognitive deficits. Reality orientation consists in the presentation of information about time, place or person ...

  7. Sundowning - Wikipedia

    en.wikipedia.org/wiki/Sundowning

    If possible, a consistent sleeping schedule and daily routine that a patient is comfortable with can reduce confusion and agitation. [4] If the person's condition permits, having increased daily activity incorporated into their schedule can help promote an earlier bedtime and need for sleep. [4] [5] Check for over-napping. People may wish to ...

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