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  2. The Best Meditation Music for a Calmer, More Productive Day - AOL

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  3. Tides: Music for Meditation and Yoga - Wikipedia

    en.wikipedia.org/wiki/Tides:_Music_for...

    Smith recorded the album in 2013 using a Buchla Music Easel synthesizer after her mother, a yoga teacher, wanted music she could play during her classes. [1] It includes field recordings of "wind chimes, forest sounds, birds chirping, [and] steam valves". [2] The album will be the first release on Smith's new label, Touchtheplants. [2]

  4. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    In general, spiritual meditation may promote addiction recovery and improve psychological and mental health outcomes by reducing symptoms of depression, anxiety, and stress. [10] In a January 2020 study, it was concluded that meditation music conducted by Young-Dong Kim can be useful therapy to prevent the reinstatement of methamphetamine ...

  5. Mindfulness-based stress reduction - Wikipedia

    en.wikipedia.org/wiki/Mindfulness-based_stress...

    According to a 2014 article in Time magazine, mindfulness meditation is becoming popular among people who would not normally consider meditation. [21] The curriculum started by Kabat-Zinn at University of Massachusetts Medical Center has produced nearly 1,000 certified MBSR instructors who are in nearly every state in the US and more than 30 ...

  6. The Best Sleep Meditation Practice for You, According ... - AOL

    www.aol.com/lifestyle/best-sleep-meditation...

    The Best Sleep Meditation Practice for You, According to Your Zodiac Sign. Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well ...

  7. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    Persistent sleeping disturbances can lead to fatigue, irritability, and various health issues. Numerous studies have examined the positive impact of music on sleep quality. As early as 2000 B.C., lullabies were designed to aid infant sleep. For adults with sleep-related disorders, music serves as a useful intervention in reducing stress.

  8. Medical ethnomusicology - Wikipedia

    en.wikipedia.org/wiki/Medical_Ethnomusicology

    Medical ethnomusicology is a subfield of ethnomusicology, which according to UCLA professor Timothy Rice is "the study of how and why humans are musical." [1] Medical ethnomusicology, similar to medical anthropology, uses music-making, musical sound, and noise to study human health, wellness, healing and disease prevention including, but not limited to, music as violence.

  9. Music for Yoga Meditation and Other Joys - Wikipedia

    en.wikipedia.org/wiki/Music_for_Yoga_Meditation...

    The album was reviewed by Stewart Mason for Allmusic who described it as "...not just a lifestyle curio, but a musically interesting lifestyle curio. Strip away the Age of Aquarius trappings (although the liner notes are good for an ironic giggle) and Music for Yoga Meditation and Other Joys is not dissimilar to what Alice Coltrane and Pharoah Sanders would get up to over the next decade: long ...