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Meanwhile, a 2020 study found energy drink consumption was associated with insomnia, restlessness, shaking hands, and gastrointestinal upset. Kitchen is concerned about the way these drinks are ...
Energy drinks vary wildly, but often fall within the range of 70 to 200 mg per serving. The source of the caffeine itself also depends on the brand, and it can ultimately impact the nutritional ...
The FDA recommends that adults consume 400 mg or less of caffeine a day, but for those under 18 the recommended dose is 100 mg or less, often less than half of the amount in one energy drink.
Caffeine dependence can cause a host of physiological effects if caffeine consumption is not maintained. Commonly known caffeine withdrawal symptoms include headaches, fatigue, loss of focus, lack of motivation, mood swings, nausea, insomnia, dizziness, cardiac issues, hypertension, anxiety, and backache and joint pain; these can range in severity from mild to severe. [18]
Dakota Johnson was having trouble sleeping after drinking too many caffeine-infused energy drinks while directing a movie. Here’s why you should not do the same. The hidden danger of energy drinks.
About 48% of the calls of kids drinking energy drinks in 2023 were reported as unintentional chugs, with the rate of cases almost doubling for 6-year-olds and 12-year-olds. ... One can of Monster ...
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However, drinking high-calorie energy drinks may cause weight gain if the extra calories from the drink exceed daily needs. Celsius energy drinks also contain chromium, a popular weight loss ...