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  2. Ischial bursitis - Wikipedia

    en.wikipedia.org/wiki/Ischial_bursitis

    The ischial bursa is a synovial bursa located between gluteus maximus muscle and ischial tuberosity. [4] When in a seated position, the ischial bursa is put under the highest amount of pressure, which is most significant against a hard surface. [3] Friction from exercise can lead to inflammation of the ischial bursa, known as bursitis. [1]

  3. Pudendal nerve entrapment - Wikipedia

    en.wikipedia.org/wiki/Pudendal_nerve_entrapment

    Exercises to specifically target the pudendal nerve would be determined based on the anatomical layout of the nerve. It is important to note that evidence is limited to show support for this therapy. [58] Another possible treatment for nerve entrapments in the pelvic region would be stretching and strengthening exercises.

  4. Ischial tuberosity - Wikipedia

    en.wikipedia.org/wiki/Ischial_tuberosity

    The ischial tuberosity (or tuberosity of the ischium, tuber ischiadicum), also known colloquially as the sit bones or sitz bones, [1] or as a pair the sitting bones, [2] is a large posterior bony protuberance on the superior ramus of the ischium. It marks the lateral boundary of the pelvic outlet.

  5. Greater trochanteric pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Greater_trochanteric_pain...

    Greater trochanteric pain syndrome (GTPS), a form of bursitis, is inflammation of the trochanteric bursa, a part of the hip. This bursa is at the top, outer side of the femur, between the insertion of the gluteus medius and gluteus minimus muscles into the greater trochanter of the femur and the femoral shaft. It has the function, in common ...

  6. Make sure you sell these 7 things before you retire in ... - AOL

    www.aol.com/finance/sure-sell-7-things-retire...

    Unused exercise equipment. That treadmill, elliptical or weight set collecting dust in the basement could be a goldmine. High-quality exercise equipment retains significant resale value, ...

  7. Ischium - Wikipedia

    en.wikipedia.org/wiki/Ischium

    The ischium (/ ˈ ɪ s k i. ə m /; [1] pl.: ischia) is a paired bone forming the lower and back part of the hip bone.. Situated below the ilium and behind the pubis, it is one of three regions whose fusion creates the coxal bone.

  8. 16 Ways to Stay Motivated to Lose Weight in 2025

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    4. Think More Positively. One study on adults looking to lose weight found that negative emotions predicted the intake of unhealthy food, while positive emotions were predictors of intentional ...

  9. How to Stop a Cat From Over-Grooming Once & for All - AOL

    www.aol.com/stop-cat-over-grooming-once...

    Compulsive disorders require a multimodal approach, including treating any concurrent medical conditions, removing sources of stress, over-arousal, or conflict, and offering a consistent routine ...