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Denise Austin, 67, demonstrated a core exercise to “tone and tighten” the abs. The fitness pro says the standing move is “easy” and “effective.”
In case you missed it, fitness pro Denise Austin posted another fun and informative workout video on Instagram.This time, the 66-year-old revealed how she maintains her toned abs while ...
Denise Austin, 66, just shared her favorite exercise for toning abs. The fitness star explained a crunch variation that targets the “entire core.” Austin demonstrated exactly how to perform ...
The 66-year-old demonstrated a “three-minute” workout to strengthen abs. The fitness star demonstrated a total of five simple moves, including punches, side crunches, and marching twists.
Denise Austin, 66, shared three exercises that target the ”tummy” and “really work” for “toning” abs. She demonstrated the moves on Tiktok.
We consulted with fitness pros who are 60 and up to find out the top exercises trainers do for all-day energy."While almost any type of exercise is beneficial as long as you're moving your.