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Memory foam mattress: If you’re shopping for the best memory foam mattress for back pain, Carleara Weiss, PhD, a sleep science advisor, says to look for one that is medium-firm or firm. “A ...
What a sleep doctor says about mattress cooling technology. Sleeping hot is a common complaint among those with thyroid conditions—and the American Thyroid Association estimates that 20 million ...
Shop Saatva's February 2025 sale to get 20 percent off the Classic Mattress, our fave editor-tested pick for back pain, other beds, pillows, sheets and more.
Back pain physical effects can range from muscle aching to a shooting, burning, or stabbing sensation. Pain can radiate down the legs and can be increased by bending, twisting, lifting, standing, or walking. While the physical effects of back pain are always at the forefront, back pain also can have psychological effects.
EN13537 applies to all sleeping bags with the exemption of sleeping bags for military use and sleeping bags for extreme temperatures, i.e., comfort range below -25 °C. The criterion was originally published in 2002 and has now been adopted in most European countries, and also used by numerous outdoor companies outside of Europe.
Sleep hygiene is a behavioral and environmental practice [2] developed in the late 1970s as a method to help people with mild to moderate insomnia. [2] Clinicians assess the sleep hygiene of people with insomnia and other conditions, such as depression, and offer recommendations based on the assessment.
A tourist in a sleeping bag. A sleeping bag is an insulated covering for a person, essentially a lightweight quilt that can be closed with a zipper or similar means to form a tube, which functions as lightweight, portable bedding in situations where a person is sleeping outdoors (e.g. when camping, hiking, hill walking or climbing).
An old mattress can affect a lot more than just your sleep. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...