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  2. Knee effusion - Wikipedia

    en.wikipedia.org/wiki/Knee_effusion

    Knee effusion, informally known as water on the knee, occurs when excess synovial fluid accumulates in or around the knee joint. It has many common causes, including arthritis , injury to the ligaments or meniscus , or fluid collecting in the bursa , a condition known as prepatellar bursitis .

  3. The Real Reason Your Knee Is Swollen, According to Doctors

    www.aol.com/lifestyle/real-reason-knee-swollen...

    Some causes of swelling can be harder to prevent than others, like when it comes to an injury or an infection, but Dr. Matarazzo says there are a couple of things you can do to keep your knee in ...

  4. Cold compression therapy - Wikipedia

    en.wikipedia.org/wiki/Cold_compression_therapy

    Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

  5. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    It was considered a first-aid treatment rather than a cure and aimed to control inflammation. [2] It was thought that the reduction in pain and swelling that occurred as a result of decreased inflammation helped with healing. [1] The protocol was often used to treat sprains, strains, cuts, bruises, and other similar injuries. [3]

  6. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    “There are many different causes of back pain. Being evaluated early by a doctor with a good history and physical exam can help get the appropriate diagnostic imaging and treatment plan in place ...

  7. These Knee Braces Help With Arthritis Pain, Swelling, and ...

    www.aol.com/knee-braces-help-arthritis-pain...

    Knee-strengthening exercises sometimes help, but wearing the best knee brace will offer more immediate support and pain relief from a variety of issues. Things like hyperextension and injuries ...