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  2. Pinapaitan - Wikipedia

    en.wikipedia.org/wiki/Pinapaitan

    Pinapaitan or papaitan (lit. "to [make] bitter") is a Filipino-Ilocano stew made with goat meat and offal and flavored with its bile, chyme, or cud (also known as papait). [2] [3] [4] This papait gives the stew its signature bitter flavor profile or "pait" (lit. "bitter"), [5] [6] a flavor profile commonly associated with Ilocano cuisine.

  3. Kilawin - Wikipedia

    en.wikipedia.org/wiki/Kilawin

    Kilawin is commonly associated with the Ilocano dish "kilawen a kalding" (Tagalog: kilawing kambing), lightly grilled goat meat traditionally eaten with papaít, a bittering agent usually of bile or chyme extracted from the internal organs of the animal.

  4. Category:Ilocano cuisine - Wikipedia

    en.wikipedia.org/wiki/Category:Ilocano_cuisine

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  5. Kinilaw - Wikipedia

    en.wikipedia.org/wiki/Kinilaw

    Kinilaw (pronounced [kɪnɪˈlaʊ] or [kɪˈnɪlaʊ], literally "eaten raw") is a raw seafood dish and preparation method native to the Philippines. [1] It is more accurately a cooking process that relies on vinegar and acidic fruit juices (usually citrus) to denature the ingredients, rather than a dish, as it can also be used to prepare meat and vegetables. [2]

  6. Lauya - Wikipedia

    en.wikipedia.org/wiki/Lauya

    Lauya / ˈ l ɑː uː j ɑː / is a Filipino stew. Its name is derived from the Spanish-Filipino term "la olla" (lit. "the ceramic pot"), likely referring to the native clay pots (banga) in which stews were made in. [1] [2] It is now often associated with the Ilocano stew typically made with pork or beef.

  7. Dinengdeng - Wikipedia

    en.wikipedia.org/wiki/Dinengdeng

    A simple meal to prepare was necessary for the Ilocano, who often labored in labor-intensive agriculture industries. Another characteristic of Ilocano cuisine is that dishes are either salty or bitter which means dishes that went well with rice. Dinengdeng, like its more festal sibling pinakbet, is a dish best enjoyed with rice.

  8. Adelita Bagcal - Wikipedia

    en.wikipedia.org/wiki/Adelita_Bagcal

    Bagcal also performs the Ilocano lullaby practice of duayya and mourning ritual art of dung-aw. She is known for her efforts for preserving Ilocano oral traditions by training people in Dallot at the Banna National High School including her grandson Jessie Bagcal who became a public school teacher.

  9. Ilocano people - Wikipedia

    en.wikipedia.org/wiki/Ilocano_people

    Ethnic group Ilocano people Tattao nga Iloko Ilocano women from Santa Catalina, Ilocos Sur, c. 1900 Total population 8,746,169 (2020) Regions with significant populations Philippines (Ilocos Region, Cordillera, Cagayan Valley, Central Luzon, Metro Manila, some parts of Mindanao especially in Soccsksargen) United States (Hawaii, California) Worldwide Languages Ilocano, Tagalog, English Religion ...