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Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to ...
Don't want to shell out $2,500 for a Peloton bike? Check out these reviewer-loved bikes instead. Best exercise bikes under $350: 10 stationary bikes that are cheaper than Peloton
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Stationary bicycle Magnetic resistance mechanism A hybrid exercise bike and elliptical machine. A stationary bicycle (also known as exercise bicycle, exercise bike, spinning bike, spin bike, or exercycle) is a device used as exercise equipment for indoor cycling. It includes a saddle, pedals, and some form of handlebars arranged as on a ...
E-bikes can be a useful part of cardiac rehabilitation programs, since health professionals will often recommend a stationary bike be used in the early stages of these. Exercise-based cardiac rehabilitation programs can reduce deaths in people with coronary heart disease by around 27%. [59]