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Doing so is thought to help them overcome their anxiety or distress. [1]: 141–142 [2] Numerous studies have demonstrated its effectiveness in the treatment of disorders such as generalized anxiety disorder (GAD), social anxiety disorder (SAD), obsessive-compulsive disorder (OCD), [3] post-traumatic stress disorder (PTSD), [4] and specific ...
"If an individual has symptoms of OCD, but not the full-blown disorder, it may be possible to manage the symptoms using anxiety-reducing strategies such as increasing mindfulness, exercising ...
In children or adolescents, CBT is an effective part of treatment plans for anxiety disorders, [63] body dysmorphic disorder, [64] depression and suicidality, [65] eating disorders [7] and obesity, [66] obsessive–compulsive disorder (OCD), [67] and post-traumatic stress disorder (PTSD), [68] tic disorders, trichotillomania, and other ...
Anxiety Medications: An Overview. Anxiety disorders are very common, according to the National Institute of Mental Health. An estimated 31.1 percent of all American adults will experience some ...
An exposure hierarchy itself is a list of objects and situations that an individual fears or avoids that are graded or rank-ordered in their ability to elicit anxiety. The least anxiety-provoking situations are ordered at the bottom of the hierarchy while the most anxiety-provoking situations are at the top.
Her OCD Type: “My social anxiety likes to latch onto my OCD. One way it does is through perfectionism. An example of this is worrying about if what I said when spending time with a friend will ...