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  2. Dehydration - Wikipedia

    en.wikipedia.org/wiki/Dehydration

    For hyponatremic dehydration, such as from vomiting or diarrhea, urinary sodium will be less than 10mmol/L due to increased sodium retention by the kidneys in an effort to conserve water. [31] In dehydrated patients with sodium loss due to diuretics or renal dysfunction, urinary sodium may be elevated above 20 mmol/L. [ 32 ] Patients may also ...

  3. TikTok Trend Truth or Trash: Does Adding Salt to Water for ...

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    You lose a lot of sodium when you sweat a lot, work out for long periods or have diarrhea. Some people should add salt to water. The benefits of drinking salt water include replacing lost ...

  4. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Children with serum sodium greater 150 mmol/liter have thirst out of proportion to other signs of dehydration. There is a danger of convulsions which usually occur when serum sodium concentrations are greater than 165 mmol/liter. Less commonly, convulsions can also occur when serum sodium is less than 130 mmol/liter.

  5. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    How can you tell if you’re dehydrated? ... N.J., loves a salty sports drink or mix. Electrolytes, including sodium, are lost in sweat; when they’re replaced, they can help more efficiently ...

  6. How often should you drink sports drinks like Gatorade ... - AOL

    www.aol.com/often-drink-sports-drinks-gatorade...

    Gatorade is powered by electrolytes (namely, sodium and potassium), ... you’ll become dehydrated, which can lead to muscle cramps, headaches, brain fog and general fatigue, per Cleveland Clinic.

  7. Health effects of salt - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_salt

    High sodium consumption (5 g or more of salt per day) and insufficient potassium intake (less than 3.5 grams (0.12 oz) per day) have been linked to high blood pressure and increased risk of heart disease, stroke, and kidney disease. [6] [7] As an essential nutrient, sodium is involved in numerous cellular and organ functions. Several national ...

  8. Hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Hyponatremia

    Hyponatremia or hyponatraemia is a low concentration of sodium in the blood. [4] It is generally defined as a sodium concentration of less than 135 mmol/L (135 mEq/L), with severe hyponatremia being below 120 mEq/L. [3] [8] Symptoms can be absent, mild or severe.

  9. This Is How Dehydration Can Affect Your Blood Pressure - AOL

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    Dehydration happens when you lose so many fluids that your body can’t function normally. Drinking water and staying hydrated keeps that from happening and helps maintain normal blood pressure ...