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Electrolytes are minerals in your body fluids — such as sodium, potassium, chloride and magnesium — that are essential for various bodily functions, such as maintaining hydration. We lose ...
Not only are tomatoes rich in water, but they also contain a small amount of sodium, which, again, is crucial for proper hydration. (FWIW: One plum tomato clocks in 3.1 mg sodium, per the USDA )
The foods you eat impact your hydration levels, and high-sodium foods (like Mexican, hibachi grills, marinades, or pizza) require more water to counterbalance the higher amounts of sodium in your ...
Oral rehydration therapy (ORT) is a type of fluid replacement used to prevent and treat dehydration, especially due to diarrhea. [1] It involves drinking water with modest amounts of sugar and salts, specifically sodium and potassium. [1]
Children with serum sodium greater 150 mmol/liter have thirst out of proportion to other signs of dehydration. There is a danger of convulsions which usually occur when serum sodium concentrations are greater than 165 mmol/liter. Less commonly, convulsions can also occur when serum sodium is less than 130 mmol/liter.
For hyponatremic dehydration, such as from vomiting or diarrhea, urinary sodium will be less than 10mmol/L due to increased sodium retention by the kidneys in an effort to conserve water. [31] In dehydrated patients with sodium loss due to diuretics or renal dysfunction, urinary sodium may be elevated above 20 mmol/L. [ 32 ] Patients may also ...