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  2. Wait—Is It Normal That My Feet Are Always Cold?

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    "What happens [in Raynaud's Phenomenon] is that there is a spasm of the blood vessels of the feet that results in cold feelings and sometimes numbness or pain when exposed to cold," Dr. Card says.

  3. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.

  4. How Your Painful Leg Cramps Could Be Signaling a Vitamin ...

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    Here, experts break down how to prevent and get rid of leg cramps. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

  5. Charley horse - Wikipedia

    en.wikipedia.org/wiki/Charley_horse

    Charley horses have many possible causes directly resulting from high or low pH or substrate concentrations in the blood, including hormonal imbalances, dehydration, low levels of magnesium, potassium, or calcium (evidence has been mixed), [5] [6] [7] side effects of medication, or, more seriously, diseases such as amyotrophic lateral sclerosis and neuropathy. [8]

  6. Lumbar spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Lumbar_spinal_stenosis

    These symptoms include pain, weakness, and tingling of the legs, [5] which may radiate down the legs to the feet. [6] Additional symptoms in the legs may be fatigue, heaviness, weakness, a sensation of tingling, pricking, or numbness, and leg cramps, as well as bladder symptoms. [6] Symptoms are most commonly bilateral and symmetrical, but they ...

  7. If Your Feet Are Always Cold, There Could Be a Medical Reason ...

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