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2. Yes, cashews are good for you. But here's why it's critical ...

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   Cashews provide a host of health benefits and are full of important nutrients. They contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber .

3. Here's What Happens to Your Body if You Eat Cashews ... - AOL

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   5 ways eating cashews regularly can impact your body.

4. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

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   Cashews. Cashews contain a bundle of essential minerals like zinc, copper, magnesium, and manganese (key for energy production, immune support and bone health, among other functions).They’re ...

5. These are 6 healthiest types of nuts, according to a dietitian

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   Cashews. Cashews are a large soft nut that has good levels of magnesium, a mineral that is vital to nerve function, blood pressure control and blood sugar management.“A review of five existing ...

6. Here's What Happens to Your Body if You Eat Cashews ... - AOL

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7. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

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   4. Nuts and Seeds. Nuts and seeds can be great sources of dietary fiber and healthy fats. Here are some to try as part of a healthy eating plan. Cashews. Walnuts. Pecans. Pistachios. Almonds. Chia ...

8. Why it’s nutty not to eat nuts for good health - AOL

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   Each nut has its own nutrition story to tell. Almonds: A good source of calcium, vitamin E and fiber content, almonds also rank high in protein content with 6 grams per ounce. Peanuts: Technically ...

9. Are Cashews Healthy? Because We’re Nuts for This Nut - AOL

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   They’re crunchy, rich, slightly sweet and the best part of trail mix. We’ll shamelessly pick them out of a roasted nut mix and leave the rest behind for another sorry snacker. They’re ...