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  2. The 6 Best Foods for Joint Health, According to Dietitians - AOL

    www.aol.com/lifestyle/6-best-foods-joint-health...

    The 6 Best Foods For Joint Health 1. Fatty Fish. ... If you have inflammation-related joint pain, walnuts may help. These delicious nuts are high in alpha-linolenic acid (ALA), an omega-3 fat that ...

  3. The 6 Foods to Avoid If You Experience Joint Pain - AOL

    www.aol.com/news/6-foods-avoid-experience-joint...

    Chronic pain caused by arthritis affects millions of people in the United States every year. In fact, about one in four adults with arthritis (15 million people) report experiencing severe joint ...

  4. 7 worst foods for arthritis, from pasta to dairy - AOL

    www.aol.com/news/worst-foods-arthritis-symptoms...

    If you have arthritis, you may want to avoid foods like cheese, pasta, pork and more.

  5. Nutritionists Want You to Ditch These 5 Inflammation ... - AOL

    www.aol.com/nutritionists-want-ditch-5...

    The eating pattern focuses on whole foods and plant foods that are nutrient-dense. According to experts and the Mayo Clinic, these may include: Whole grains. Fruits. Vegetables. Oily fish. Nuts. Seeds

  6. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    Worst foods for inflammation. According to our nutrition experts, some of the worst foods for inflammation include: Refined carbohydrates. Processed meats. Baked goods. Sweetened beverages. Trans ...

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